Food (b)Log #11

Ok, so I haven't done one of these for a while, so here goes:

Breakfast:

Trader Joe's Mini Shredded Wheats with 3/4 cup milk

Snack: Cafe Americano with 1 tsp real cream (I know, very naughty)

Lunch: Southwestern medley with bulghar wheat (1/2 cup bulghar, 1 cup mixture shrimp/bay scallops and shrimp, 1/2 cup corn, 1 tomato, 2 green onions, about 6 olives, mixed with 1/2 cup salsa).


An apple

1 square dark chocolate

Dinner: Stir fry (about two cups vegetables with two ounces spaghetti noodles and 1 serving baked tofu, plus about 3/4 cup beansprouts)

And I had better add about 3 teaspoons olive and sesame oils in there for lunch and dinner to be fair.

And no booze!